Hi, I’m Carol, and Yoga has changed my life.
I was drawn to Yoga during my 20s and fell in love with the results simply from the breathing offered in my 1st class. I wanted more but allowed life events to pull me in different directions, focusing on the outer influences.
In my 40s I renewed a focus on Yoga, realizing ‘you take yourself with you no matter where you go’. As a world traveler, I’ve experienced this firsthand. My desire to teach Yoga has only grown following a long corporate career. I became certified in Hatha Yoga in 2005 and have been teaching ever since…, including virtual classes during the pandemic.
Everyone can enjoy yoga no matter what your physical size, shape, age, etc. It’s as easy as breathing. This is just a partial list of some of the most popular types of yoga offered:
- Hatha Yoga
- Chair Yoga
- Restorative Yoga
- Yoga for Victims of Trauma
- Japa Meditation
hathayogawithcarol.com 