No experience or flexibility is required to practice yoga.
We are all special
Goodness resides within all
Love and Kindness are normal
Each of us can make a tangible difference toward Peace on Earth.
Feeling calm positively affects our relationships with self, community, and the world.
Yoga is a way to achieve a state of balanced mental, physical, emotional, and spiritual health.
Yoga is for everyone!
Well-being is our birthright.
Watercolors courtesy of Deborah Mores.
hathayogawithcarol.com 